Episode 10: Replenishing My Vessel

Replenishing My Vessel is an episode that highlights the importance of filling one’s cup. We are all familiar with self care, and how the message of self care is communicated to us in various ways to take care of ourselves. However, is our self care replenishing to our mind, body, and spirit? Replenishing oneself is filling one’s cup!  Tune into this episode below or listen to it on your favorite podcast streaming platform (Spotify, Google, Apple, Youtube & Anchor) podcasts. Stay Shining Critical Thinkers!

Reference:

Replenishing My Vessel
Jernessa C.
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Episode11: Wounded Warrior

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Episode 09: Simple Tingz