Speak on it is a part two episode of Villain Era (EP 13). This episode highlights the steps of setting boundaries. The honesty of setting boundaries is not for the faint, this episode discusses the discomfort of setting boundaries , and the courage of becoming a fierce boundary setter! Tune into this episode below or listen to it on your favorite podcast streaming platform (Spotify, Google, Apple, Youtube & Anchor) podcasts. Here are some references below that I feel may be helpful for those interested in shadow work. Stay Shining Critical Thinkers!
References:
How to Set Boundaries and Find Peace by Nedra Glover Tawwab: https://www.nedratawwab.com/set-boundaries-find-peace-1