Villain Era is an episode that highlights the importance of protecting your peace and energy. Some of us struggle with setting boundaries. However, boundary setting is key when it comes to how to protect ourselves and stand on us! Tune into this episode below or listen to it on your favorite podcast streaming platform (Spotify, Google, Apple, Youtube & Anchor) podcasts. Here are some references below that I feel may be helpful for those interested in shadow work. Stay Shining Critical Thinkers!
References: How to Set Boundaries and Find Peace by Nedra Glover Tawwab: https://www.nedratawwab.com/set-boundaries-find-peace-1
Setting Boundaries by Dan Brennan: https://www.webmd.com/mental-health/setting-boundaries
